Meditation Week Mai 2024 Program 

Opening Event - Saturday 11th May 7.30pm  Mantra Concert with Dinesh Band 

Dinesh Band's music is not just a performance; it's a profound spiritual experience. Their melodies are a vehicle for elevating consciousness and touching the deepest corners of the heart and soul. Sri Chinmoy's timeless teachings on meditation and mantra are beautifully and authentically expressed through their music, creating a unique opportunity for listeners to connect with their inner selves.
Through the power of mantra and meditation music, you will be inspired to embark on a spiritual expedition that transcends the boundaries of the mundane world.
The vibrations and dynamism of their music raise your consciousness, helping you tap into a wellspring of inspiration, creativity, and spiritual insight. Don't miss this opportunity to immerse yourself in the divine harmony of Dinesh Band's meditation and mantra music. 
Your soul is ready to dance to the celestial rhythms. Are you?

Sunday 12th May "Beyond Happines" Meditation Workshop with Prachar from Australia

…be inspired
Inspiration is the guiding star of our spiritual life: the spark that awakens us from inertia, rekindles our love of life, and points us on the pathway to perfection. Without inspiration, we cannot grow, progress or succeed. But where to find inspiration, and how to keep it ever glowing?
…be happy
Happiness always seems just around the corner. We grasp it... it slips through our fingers. True happiness cannot be founded on outer circumstance, actions or renown, which are ephemeral. Happiness is a state of being, an effulgence of our soul, not contingent on anything moveable or variable. But how to achieve and maintain this elusive state?
…be grateful
Gratitude is the master key to open all hearts, starting with our own. Our most loyal friend, gratitude sweetens, lightens and purifies our consciousness; obliterates negativity, overcomes obstacles and quickens our spiritual progress. But what exactly is gratitude, and how can we achieve this treasure?
…be true
We cannot be true to ourselves, if we do not know ourselves. We are not our physical appearance, our moods, opinions, beliefs or even our personality. We are our souls. To embody truth and authenticity, we need to live in and from our soul. But where and what is the soul, and how to begin our search?
…be sure
We are uncertain and insecure because we rely on our thoughts, emotions and beliefs, which are changeable as the weather. Only our spiritual heart lives in permanent sunshine, so to be safe and sure, we must realize our sense of self with our spiritual heart. But how to relocate our dwelling to our heart-home?
…be free
For millennia we have fought for freedom – religious, political, economic, intellectual, creative and personal freedom. We are now more free than ever. And yet – we remain enslaved to our own thoughts, fears, desires and delusions. How to liberate yourself from yourself, and fly high in the freedom sky?
…be YOU
You are all you ever hoped or dreamed or longed for – and much, much more. You embody your highest ideal, spanning heaven and earth. You are the promise of world transformation, the pre-dawn of perfection.
How?
Learn to meditate

13th of May 5pm-6.30pm - first Workshop with Ashirvad from Brazil  "Spirituality for a Busy Mind"

Have you ever struggled with distracting thoughts while trying to find peace?
This workshop will reveal ways to cut through the mental noise and access the deep silence within.

Ashirvad started practicing meditation and spirituality 25 years ago, under the teachings of the late Indian spiritual master Sri Chinmoy. Since being encouraged by Sri Chinmoy to offer meditation workshops internationally in 2005, Ashirvad has been offering them in more than 50 countries in Europe, America, and Asia, to thousands of seekers.
The workshops are suitable for both beginners and experienced seekers and will cover a variety of topics related to a modern approach to spirituality. The five meditation classes during the Berlin Meditation Week are sequential and introduce progressively advanced topics, therefore for the maximum benefit you are encourraged to attend most or all them starting from the first one on Monday.

 Monday 13th May 07:30 pm "your spiritual heart is a soulful oasis: Finding Joy Within" with Jana From Czech Republic

Experience inner peace and joy with Jana, a beacon of warmth and wisdom in the realm of meditation. As a seasoned lecturer and practitioner, Jana brings a vibrant energy to the Berlin Meditation Week, guiding participants on a journey of self-discovery and empowerment.
Drawing from her deep reservoir of knowledge and her role at a renowned Czech publishing house specializing in spiritual literature, Jana offers profound insights and effective techniques to cultivate the tranquility and happiness that reside within each of us. Through her workshop, attendees will not only learn the art of meditation but also gain a deeper understanding of their individual capacity to foster positive change in the world.
With a rich background in teaching meditation across diverse locales—from the bustling streets of London to the serene landscapes of the Czech Republic—Jana's expertise transcends borders, fostering growth and mindfulness wherever she goes. Beyond her passion for meditation, Jana finds joy in running, yoga, swimming, and hiking and spiritual music.
Join Jana on the third night of the Berlin Meditation Week and continue your journey toward inner peace, joy, and self-discovery.

14th of May 05:00 pm - 06:30 pm Second Workshop with Ashirvad  "Modern and Ancient Meditation"

Ancient seekers used powerful techniques to be able to connect to a pure source of Light during their spiritual practice.

We will explore those techniques and a modern approach to find similar results.

Tuesday 14th May 07:30 pm "Experience the Beauty of Life, Discover Your Childlike qualities" with Akshaya from Czech Republic

Guided by Akshaya's gentle presence and expertise, you can learn how to meditate and to chant mantras with intention. Her meditation class is not only an opportunity to learn and chant mantras but also a chance to reawaken the childlike qualities within us all. By embracing the beauty of life and diving into the world of mantras and meditation, we can find joy, peace and a deeper connection with our inner essence, our true self, our higher self.

15th May 05:00 pm - 06.30 pm Third Workshop with Ashirvad  "The Inner Awakening"

What’s life all about? Why am I here for?
The moment the Inner Self wakes up, it can take us on an adventure that can bring our lives to a higher and more satisfying reality. 

Wendsday 15th May 07:30 pm  Mantra Singing and Concert with the Members 

of the  local Sri Chinmoy Meditation Group Community, Singingbowl sound-baths with Fu and Rebecca and guided Meditations with Ashirvad from Brazil

16th May 5pm-6.30pm Fourth Workshop with Ashirvad "The Power of Gratitude"

Gratitude is perhaps the best secret of spirituality.
Let’s explore this together and find ways to apply it in our daily routine. 

Thursday 16th May 07:30 pm "Embrace the challenge! Grow, dive and fly!" with  Abinabha from Holland and Sadanand from Ireland and their music Group Ashru Dhara - the flow of devotion tears

During this evening Abhinabha dives deeper into the subject of challenges, introducing the 30-day meditation challenge. In the follow-up to this evening you are challenged to meditate every day for 30 consecutive days. Each day you receive an inspirational message containing a nugget of spiritual and highly applicable wisdom to encourage you in your ongoing meditation journey. At the end of these 30 days you have built up a solid meditation practice. You will develop more clarity and peace of mind, as well as the discipline to continue the journey.
Drawing from both his own practice and universal spiritual laws Abhinabha inspires you to see the beauty and opportunity in your own daily challenges. He also offers a path how you can use every day life challenges for spiritual growth and character building.

Abhinabha Tangerman is a meditation teacher, author, musician and triathlete from Amsterdam, The Netherlands. He has lectured on meditation and spiritual practice for over two decades, conveying both a deep and practical wisdom that stems from his own practice of 25 plus years of meditation and spiritual life.

Sadanand Magee, from Dublin, Ireland, is a tabla player, marathon runner, and owner of a big music store in his homecity. His journey is all about music, rhythm, athleticism and spirituality.
At Berlin Meditation Week, Sadanand will dive into the connection between meditation, music and sport, sharing insights from his experiences. 

17th May 05:00 pm - 06:30 pm Fifth Workshop with Ashirvad Class 5  "The Master and the Disciple"

Great stories of inspiring relationships between master and disciple have been told for thousands of years. We will discuss how can you find the right guidance for achieving the fastest progress

Closing Event - Friday 17th May  7:30 pm Meditation Concert and Mantra-Singing Session with Ashru Dhara 

Enjoy the beautiful and harmoniuos melodies of Sri Chinmoys compositions as the Berlin Meditation Week draws to a close with an enchanting meditation concert featuring Ashru Dhara. This international Mantra group, composed of members from diverse corners of the globe, invites you to immerse yourself in a soul-stirring experience of spiritual melodies.
As the evening unfolds, join in a collective celebration of unity and serenity, as participants come together to sing along and learn timeless spiritual mantras. Guided by the ethereal voices of Ashru Dhara, you will be transported to a realm of tranquility and interconnectedness, where the language of music transcends barriers and fosters a profound sense of community.
This closing event serves as a poignant culmination of the Berlin Meditation Week, encapsulating the essence of mindfulness, reflection, and inner harmony. Let the melodies of Ashru Dhara resonate within you, leaving you with a sense of renewal and inspiration.

“Meditation and music cannot be separated. When we cry from the inmost recesses of our heart for Peace, Light and Bliss, that is the best type of meditation. We cannot meditate twenty-four hours a day, but we can meditate, say, for two hours a day. Then we can play music or we can listen to music for a couple of hours a day. Next to meditation is music. But it has to be soulful music, the music that stirs and elevates our aspiring consciousness. When we play soulful music, psychic music, then immediately we are transported to the highest realm of consciousness. “When we play music soulfully, we go high, higher, highest.” – Sri Chinmoy

Special additonal Event : Tuesday 21.May 7.30pm Indian Classical Sarangi-Concert  for Peace with Ustad Kamal Sabri

Indian classical Concert for Peace with songs of Peace composed by Peace-Ambassador Sri Chinmoy, played by Maestro Kamal Sabri
The musical gifted Kamal Sabri is the son of Sarangi master Ustad Sabri Khan and is carrying forward the rich legacy of the Senia Gharana and Moradabad Gharana. Kamal, who is the seventh generation of a distinguished family of traditional musicians, has demonstrated profound versatility in playing the Sarangi.
This concert is a special addition to the Berlin Meditation Week and is dedicated to Peace.
t"O peace-dreamers of the world, O peace-lovers of the world, Do not hesitate. Unite and unite and unite!"-Sri Chinmoy
The entrance to this concert is for free, please sing up on the Berlin Meditation Week website. We are looking forward to experience the beauty and magic of the the Indian classical tunes with you.

23.May 7.30 first follow-up Meditation Session with Samalya from Berlin

lets get together, share our experiences of the Meditation Week and continue on this journey in this time-space reality.

Samalya is part of the local Sri Chinmoy Meditation community in Berlin and the visonary and initiator of the Berlin Meditation Week. He combines his spiritual practice with running, music and community building as part of his spiritual life.

Special follow up 2-day Meditation seminar:

Thursday, 30th May and Friday, 31st May, 7pm effective and powerful Meditation techniques with Satyaki from Vienna

In this 2-day workshop, Satyaki will guide you through a comprehensive understanding of how to establish a strong foundation for your personal meditation practice and will share some powerful meditation techiques and effective lifestye-habbits that will inspire you to go deeper into the realms of your higher and deeper self.

Satyaki's teachings go beyond mere theory, as he shares the wisdom gained from his direct interactions with  Masters, Yogis and enlightened beings. He will unveil a selection of intensive meditation techniques that have been handed down through generations of Himalayan Yogis. These techniques are carefully designed to ignite a deep connection with your inner self, facilitating profound experiences of inner peace, clarity, and self-realization.
 

Here are some information about our past Meditation Week this spring:
The Berlin Meditation Week is a week-long event dedicated to the practice of meditation and mindfulness . We will be offering a variety of workshops and events designed to help you deepen your meditation practice and cultivate inner peace and tranquility.
The Berlin Meditation Week, will start on the 11th of May with a concert and a mantra-singing session with Dinesh-Band, followed by a Meditation Workshop by Prachar Stegemann on the 12th of May with the title "Beyond Happiness"
Here is the full program of the Meditation Week
Whether you are on a spiritual journey of your own or simply looking for a moment of calm from the hustle and bustle of life, this week will be a source of inspiration and rejuvenation.
Mark your calendars for this week and join us on a journey of self-discovery and inner peace. This is your opportunity to learn from fellow meditation experts and enthusiasts, who have walked the path and are eager to light the way for you and others.
Take a step towards a more peaceful and graceful life. Reserve your spot at the Berlin Meditation Week and prepare to unlock the vast potential within your own consciousness. Together, we'll create a space of serenity, mindfulness, and spiritual awakening. We can't wait to share this experience with you!
All the events of the Berlin Meditation Week are free of charge
You can also sign up by calling +4915773469282 or send a message on whatsapp
You will receive updates about the program and personal invitation via email.
 

Past events:

Program for the Meditation Week October 2023: 

During the Meditation Week, you have the opportunity to meditate every evening in a group, exchange ideas with other seekers, and learn new things about meditation, modern spirituality, and ancient wisdom. Admission starts at 7:00 pm, and the program begins daily at 7:30 pm and lasts untill aroxx. 9:30 p.m

We highly encourage you to attend each evening if possible, as each night builds thematically and energetically on the previous one. 

 Monday October 23rd 7.30pm - Mediation, Gateway to Transformation with Kailash Bayer from Zurich 

Kailash Bayer is a true meditation luminary. With decades of experience in the realm of meditation and spirituality, he has accumulated a wealth of knowledge and deep spiritual insights that have guided countless individuals on their own journeys to enlightenment. His wisdom and compassion shine through in his teachings, making him a beloved figure in the meditation community. During this enchanting evening, Kailash Bayer will share his profound wisdom and guide participants through a series of meditation exercises designed to help you connect with your inner self. Whether you are a seasoned meditator or a beginner, Kailash's class is accessible to all levels of experience.

Tuesday 24th October 7.30pm Effective Meditation Techniques with Satyaki Perlick from Vienna

Wendsday October 25th 7.30pm the Spiritual Teachings of Great Yogis

Sunday 4.June 7.30pm the Spiritual Teachings of Great Yogis
Join Satyaki on the third evening of Berlin Meditation Week to delve into the spiritual teachings of great Yogis and hear about Satyaki's encounters with Masters and Yogis in the Himalayas. Experience a mystical yoga meditation that will transport you to the sacred realms of inner growth and self-discovery. Ignite your inner flame and embrace the transformative power of ancient wisdom.

Friday 27th Music and Matra Night 7.30pm with Dinesh, Pramodan and Samalya

This evening will be a fusion of melodious mantras, harmonious chants, Bhajan-singing  and the guided meditations and personal stories of Pramodan, Dinesh, and Samalya. It will transport you to a realm where the boundaries between meditation, music, and the holistic world harmoniously merge.

Saturday 28th October 7.30pm Interactive Meditation Concert with Dinesh Band 

Dinesh Band's music is not just a performance; it's a profound spiritual experience. Their melodies are a vehicle for elevating consciousness and touching the deepest corners of the heart and soul. Sri Chinmoy's timeless teachings on meditation and mantra are beautifully and authentically expressed through their music, creating a unique opportunity for listeners to connect with their inner selves.

Through the power of mantra and meditation music, you'll embark on a spiritual expedition that transcends the boundaries of the mundane world.

The vibrations of their music raise your consciousness, helping you tap into a wellspring of inspiration, creativity, and spiritual insight. Don't miss this opportunity to immerse yourself in the divine harmony of Dinesh Band's meditation and mantra music. Join us at Berlin Meditation Week's closing event, and let the music guide you on a journey of self-discovery, inner awakening, and spiritual transformation.
Your soul is ready to dance to the celestial rhythms. Are you?

Sunday 29th October 7.30pm group Meditation and Chanting

Wendsday 31.May, 7.30pm  Classical Meditation Concert with Shamitas Quartett from Austria + Holland

 The concert of Shamitas Quartett marks the beginning of the Berlin Meditation Week, a unique series of events taking place from May 31st to June 5th. Shamita's Quartet concert serves as the perfect prelude to this special week, highlighting the transformative power of music and the healing effect of meditative classical music.

Shamita captivates listeners with her expressive cello playing, while Dohai and Bhoyravi create a fascinating melodic diversity with their violins. Vapushtara, on the other hand, evokes enchanting sounds from the piano, breathing unique life into Maestro Sri Chinmoy's compositions.

Immerse yourself in the beauty of meditative classical music and let yourself be carried away by the extraordinary performance of Shamita's Quartet. It will be an unforgettable experience that touches the senses and nourishes the soul. Be a part of this musical masterpiece and let the sounds transport you to a world of spiritual harmony.

Thursday 1.June, 7.30pm  Beliefs and how they shape our reality  with Vajin Armstrong from New Zealand

Join us for an enlightening meditation workshop led by the esteemed Vajin Armstrong, a renowned mountain and trail runner hailing from New Zealand. With years of experience pushing his physical and mental limits, Vajin has gained a profound understanding of the transformative power of meditation. He brings his wealth of knowledge and expertise to guide you on this journey of self-discovery. 
As an accomplished athlete, Vajin understands the importance of cultivating inner strength and resilience to reach one's goals. He brings this same focus and dedication to his meditation practice, and has witnessed firsthand the immense benefits that come from a consistent practice. Through his guidance, you will learn to tap into your own inner strength and uncover your full potential.
Don't miss this incredible opportunity to learn from a true master of meditation and embark on a journey of personal growth and transformation.  

Friday 2.June, 7.30pm - Finding meaning and Purpose

on that evening Vajin will touch on deep and essetial topics and questions, wich will include:

- Consciousness, the key to deepening our experience of reality
- Acceptance and transformation
- Gratitude, a miracle power on Earth
- Humility, the awareness of the limits of our knowledge

Saturday 3.June 7.30pm  Effective Meditation-Techniques with Satyaki Perlick from Germany 

In this workshop, Satyaki will guide you through a comprehensive understanding of meditation, shedding light on its purpose, benefits, and practical applications. Drawing from his years of experience on the spiritual path, he will demystify the art of meditation and offer invaluable insights to help you establish a strong foundation for your personal practice.

Satyaki's teachings go beyond mere theory, as he shares the wisdom gained from his direct interactions with enlightened beings. He will unveil a selection of intensive meditation techniques that have been handed down through generations of Himalayan Yogis. These techniques are carefully designed to ignite a deep connection with your inner self, facilitating profound experiences of inner peace, clarity, and self-realization.

 Sunday 4.June 7.30pm the Spiritual Teachings of Great Yogis

Join Satyaki on the fifth evening of Berlin Meditation Week to delve into the spiritual teachings of great Yogis and hear about Satyaki's encounters with Masters and Yogis in the Himalayas. Experience a mystical yoga meditation that will transport you to the sacred realms of inner growth and self-discovery. Ignite your inner flame and embrace the transformative power of ancient wisdom.

Monday 5.June,  7.30pm Experience the Beauty of Life, Discover Your Childlike qualities with Akshaya from Czech Republic

Immerse yourself in the beauty and magic of mantras as Akshaya guides you through a profound exploration of self. Discover the power of sacred sounds and their ability to harmonize your mind, body, and spirit. In this serene environment, you'll learn and chant mantras, unlocking a sense of inner peace and clarity. Guided by Akshaya's gentle presence and expertise, attendees learn to chant mantras with intention, finding solace in the rhythm and melody of each sacred syllable. Her meditation class is not only an opportunity to learn and chant mantras but also a chance to reawaken the childlike qualities within us all. By embracing the beauty of life and delving into the world of mantras, participants embark on an inner journey that leads to self-discovery, joy, and a deeper connection with their inner essence.

Follow up Classes, after the Meditation Week 

 every Tuesday and Thursday 7.30pm - also free of charge

Tuesday 6.June 7.30pm  with Mahiya Lindner Berlin

the follow-up classes will not only serve as a platform for continued practice but also foster a sense of community among like-minded individuals. Participants will have the opportunity to connect with fellow seekers, share their experiences, and learn from one another. The collective wisdom and support within the group will serve as a catalyst for personal transformation, providing a solid foundation for each participant's spiritual journey.

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Donnerstag 8. Jun 19.30 Uhr in Schöneberg, Rosenheimerstr. 20 (U7 Bayrischer Platz)

follow up Meditationssession auf deutsch

Freitag, 9, Mai spezieller Meditationsabend mit Satyaki auf Deutsch

Am 9. Juni findet in Berlin ein besonderer Meditationsworkshop auf Deutsch mit dem Titel "Die Kraft der Meditation" statt.  
Satyaki wird an dem Abend verschiedene Meditationsübungen vorstellen.
Durch die praktische Erfahrung und das gemeinsame üben in einer Gruppe können die Teilnehmer ihre Meditationspraxis vertiefen und neue Erkenntnisse gewinnen.
Tauche ein in die Welt der Meditation und lerne, wie du die Kraft der Stille in deinem Leben nutzen kannst. Es ist eine wunderbare Gelegenheit, neue Fähigkeiten zu erlernen und ein tieferes Verständnis für deine innere Welt zu entwickeln. Genieße diesen Workshop und die wertvollen Erfahrungen, die er dir bieten wird.

 Montag 26.Sept und Dienstag 27.Sept - Einführung in die Meditation und die Meditation Week

mit Satyaki Perlick aus Österreich.

-Wie beginne ich mit der Meditation? Wie meditiere ich am besten alleine Zuhause und in der Gruppe?

-Wie kann ich durch Meditation echte spirituelle Erfahrungen machen?

-Wie kann ich ein geistig ausgerichtetes, spirituelles Leben führen?

-Die Bedeutung der Meditation in der heutigen turbulenten Zeit mit Krieg, Corona und Naturkakatstrophen.

-Geschichten der Weisheit und Erlebnisse mit echten Meistern der Meditation.

-Auf das Herz und auf die innere Stimme hören. - Welche Stimmen gibt es in mir, welche ist die Stimme meines höheren Selbst, und wie erhalte ich innere Führung?  Wie entwickle ich meine Intuition?

-Mit geführten Meditationsübungen, Atemübungen, Konzentrationsübungen und stillen Meditationen

Satyaki lebt in Wien und arbeitet als Personalmanager. Durch die Meditationsabende führt er mit viel Weisheit und Humor. 

Mittwoch 28.Sept  - Meditation erleben

mit Pranam Horlbeck aus der Schweiz.
Lerne praktische und intensive Übungen kennen, welche dir eine Erfahrung der Meditation und deines inneren Lebens zeigen können.
Kraftvolle Musikmeditation, stille Meditation, Atemtechnik sowie viele Tipps und Tricks erleichtern dir den Einstieg in die innere Welt.

Donnerstag 29.Sept - Stories und Mantras
Spirituelle, traditionelle Geschichten mit Meditation und Musik.
Was gibt es Besseres, als ein paar inspirierende Geschichten zu hören und mit Meditation und Musik diese auf dich wirken zu lassen.
Dies sind heilige Geschichten aus Indien, welche seit Jahrtausenden in den Dörfern erzählt werden, um so das tiefe Wissen der Veden und Puranas mit allen Menschen zu teilen.

Pranam lebt in Zürich, gibt dort regelmässig Meditationskurse und begeistert Teilnehmer durch seine fröhliche und herzliche Art.

Freitag  30.Sept - Der Integrale Yoga und das spirituelle Leben 

mit Mahiya Lindner aus Berlin.

Kurzer, lebendiger Vortrag gespickt mit praktischen Übungen zum Mitmachen: -Mantren, Visualisationsübungen & Musikmeditation 

-Der Yoga Pfad.  Alles liegt in Dir bereit. Bist du bereit? 

„Und nun folgt die Disziplin des Yoga.“ -Patanjalis Yoga Sutras
Ein Abend, der dein Leben grundlegend verändern kann, so war es jedenfalls vor 28 Jahren bei der Vortragenden Mahiya Lindner. Spannender Erfahrungsbericht, über die Reise zu deinem höheren Selbst, ganz einfach.

Samstag 1. Okt - Mantren, Musik und Meditation  

Mantasingen -Shiva Bhajans- mit eingestreuten Meditationen
Ein wunderbares Erlebnis, da Du durch das gemeinsame Singen und Rezitieren der Mantren und Kompositionen des spirituellen Lehrers Sri Chinmoy unmittelbare und tiefe Meditationserfahrungen machen kannst.
Dies geschieht ganz automatisch, da der Verstand sich erst beruhigt und dann quasi ausgeschaltet wird und man dadurch vermag auf eine andere, höhere Bewusstseinsebene zu gelangen.

So. 2. Okt   14 - 16 Uhr -- Praxisbezogener Meditationsworkshop

mit Mareike Jächter aus Berlin, angereist aus Wien.
Themen sind:
-ABC der Meditation-Einführung
-Meditationsübungen für Zuhause
-Musikmeditation
-Spirituelle Gemeinschaft
-Gottverwirklichung
-Spirituelle Meister

Hier ist ein Interview mit Prachar über sein spirituelles Leben und den Weg der Meditation: Here is an Interwiev with Pracar:

Hier ein kleiner Überblick über die Themen:

Montag 7.Mai FRIEDEN: die ultimative Errungenschaft 

FRIEDEN ist das, was wir am meisten brauchen, was niemand hat; das erste wesentliche Bedürfnis nach Glück und Fortschritt. Frieden im Verstand ist die Tür zur Meditation.

Themen: Selbstfindung; alles ist innerhalb; wir meditieren schon alle; Meditation der natürlichste Zustand des Seins; Aufrichtigkeit und Intensität; tägliche Praxis. 

Übungen: Atmung; Konzentration. 

Dienstag 8.Mai  LIEBE: die ultimative Vereinigung 

LIEBE ist die Essenz unseres Wesens und unserer Matrix des Universums; der geheime Name Gottes. LIEBE ist der Schlüssel zum Erfolg und Fortschritt in der Meditation. 

Themen: Das spirituelle Herz; wir sind geistige Wesen; sich selbst -geben; die Kraft der Reinheit; Einheit; Begeisterung; Dankbarkeit. 

Übungen: Kreative Visualisierung 

Mittwoch 9.Mai  LICHT: die ultimative Wahrheit 

LICHT ist Selbstwahrnehmung, Weisheit, Intuition und Erleuchtung. LICHT enthüllt unseren Weg zur Selbstfindung. Themen: Bewusstsein; der Verstand und das Herz; sympathische Resonanz; Wissen, Werden und Sein; Hindernisse überwinden. Übungen: Kerzenmeditation; der stille Geist. 

Donnerstag 10.Mai GLüCKLICHSEIN das ultimative Spiel

GLüCK kommt von dem wer wir sind, nicht von dem was wir tun. GLüCKLICHSEIN ist unser erstes grundlegendes Menschenrecht, Spielplatz unseres wahren Selbst. 

Themen: Die fünf Ebenen des Seins; endlich und unendlich; das Ego und die Selbstlosigkeit; kindliche Begeisterung; spiritueller Fortschritt als Weg zum Ziel.Übungen: Mantras. 

Freitag 11.5. FREIHEIT: das ultimative Schlachtfeld 

FREIHEIT ist unsere universelle Sehnsucht und unser uraltes Ziel. FREIHEIT ist keine äußere Bedingung, sondern eine innere Realität, die auf Selbstbeherrschung beruht. 

Themen: Unwissenheit und Erleuchtung; Wunsch (desire) und Streben (aspiration); Freiheit und Disziplin; die Ursachen und Heilung des Leidens. 

Übungen: Singen. 

Samstag 12.5 DIE REISE: Die ultimative Suche 

DIE REISE erforscht die ewigen Fragen: Wer bin ich? Warum bin ich hier? Wohin gehe ich? Was kann ich tun? 

Themen: Reinkarnation; die Evolution der Seele; der Sinn des Lebens; Selbsttranszendenz; persönliche Anstrengung und göttliche Gnade; das spirituelle Leben; die Liebesaffäre von Mensch und Gott. Körperliche Fitness; Diät und gesunde Lebensweise; ganzheitliches Wohlbefinden. 

Sonntag 13.5 DER WEG: die ultimative Erfüllung

DER WEG erforscht Sri Chinmoys Lehren und Beispiele als einen praktischen Plan zur Selbstvervollkommnung und Weltumwandlung (transformation). Entwerfen Sie Ihren eigenen Aktionsplan und beginnen Sie heute.  

Themen: Liebe, Hingabe und Hingabe; Gottverwirklichung; Gott-Manifestation; die Rolle eines Gurus; das Aufblühen des Göttlichen im Inneren; in der Welt leben; Verantwortung übernehmen; der Weg nach vorn für die Menschheit.

Übungen: Spirituelle Praxis und Disziplin; spirituelles Dienen.

Montag 25. September, 19 Uhr,  Einführung in die Meditation - Nivedak aus Italien

Die Berlin-Meditation-Week startet einem Vortrag und Meditations-Workshop mit Nivedak Corradini aus Milano. Gelebte Spiritualität und italienische dolce vita sind in dem Meditationsexperten Nivedak vereint. Er gibt den Startschuss für die Woche der Meditation und erklärt die ersten Schritte in eine erfolgreiche und erfüllende Meditationspraxis. Nivedak erzählt Anekdoten aus seinem eigenen Leben, welches er in den letzten 30 Jahren der Meditation und dem Weg der Selbsterforschung gewidmet hat.

Dienstag 26. September, 19 Uhr,  Folge deiner inneren Stimme und verändere dein Leben - Satyaki aus Wien

Meditation ist ja bekanntlich die Kunst, dem Herzen zu lauschen. Wie man seine innere Stimme wahrnimmt, welche verschiedenen Stimmen in uns wirken, welche die echte innere Stimme ist und wie wir zu einer intuitiven und intelligenten Lebensführung finden und   mit Hilfe der inneren Führung und der positiven Kraft, die wir von innen Schöpfen, unser Leben neu ausrichten können, werden an diesem Abend mit einigen praktischen Übungen behandelt.
Satyaki lebt in Wien und  ist Manager einer Geschäftskette, und ist ein echter moderner Yogi voller Weisheit und Humor. 

Mi, 27. 19 Uhr Meditationsworkshop mit Prachar Stegeman aus Australien 

Das Heimliche Highlight der Meditation Week ist der Meditationsabend mit Prachar Stegmann aus Canberra, Australien.

Die Weite, Kraft und die Klarheit des australischen Kontinents wird durch Prachar verkörpert. Seine Workshops und Meditationskurse erfreuen sich extrem hoher Beliebtheit. An diesem Abend gehen wir- aufbauend auf die vorherigen Abenden- aufs nächste Level bei der Meditation Week und wenn wir wollen- in unserem Leben. Prachar ist im Ramen seiner Deutschland-Tour an diesem Mittwoch bei uns in Berlin- don´t miss.

This class will be in easy and clear english. This evening will be full of spiritual insights and new discoveries. 

Thursday, September 28th 7 p.m. - Meditation and the power of mantras - Akshaya from Prague 

 Akshaya introduces us to the wonderful world of meditative sounds and mantras. This evening we will learn how sounds and mantras can help us in meditation and in our search for a higher and brighter consciousness and a fulfilled, happy life and we will have the opportunity to learn some mantras and meditative songs. Akashaya is also a wonderful meditation teacher who embodies the enthusiasm, sweetness and beauty of the spiritual worlds.

Friday, September 29th 7 p.m. - Basics of personality development with Fabian and Samalya - Berlin

Saturday September 30th 7 p.m. Mantra concert with Dinesh's band

The Dinesh Band's Matra concert is the crowning conclusion of the Berlin Meditation Week. 

Dinesh's band inspires with highly energetic mantra music, passion and bhakti power.  A “must see” in the world of meditation music.  The music is played on Eastern and Western instruments such as the sarangi and tabla, accompanied by a self-made guitar in pure tuning, djembe, sitar and singing.

 10-24.10. Structure of the course/follow-up

If you haven't had enough after the week of meditation, you are cordially invited to the advanced course, which is also free. The course takes place in October, every Tuesday at 7 p.m. in the Lotus Hall. Here you have the opportunity to meditate regularly in a group and thus deepen your meditation practice.

First follow-up evening:   

Tue, 10 , October 7:00 p.m., joint meditation and tips and tricks for everyday meditation practice  - Fabian

On Tuesday we will go deep into meditation practice with Fabian. We take time to meditate together and cover the basics of personal development. Which environment and influences are helpful for my personal, spiritual and spiritual development? How do I implement the spiritual principles in my daily life? 

All evenings are free and are part of the activities regularly organized by the Sri Chinmoy Meditation Center.

Here are a few links to other events and  events sponsored by the Sri Chinmoy Center: meditationberlin.be , Songs of the Soul , Marathon Team

All events aim to give people the opportunity to experience and access modern spirituality, meditation and personal development. We believe that we are making our small contribution to a better world. In our opinion, collective improvement and potential development begins with individual and intellectual development. 

Here is a sample of Sri Chinmoy's meditation music:

Here are a few examples of meditation mantras from Sri Chinmoy: